Hi, I’m Jessica, a Licensed Clinical Social Worker and the founder of Embodied Connections. My passion lies in guiding you back to a place of presence and deep connection within yourself.

My therapeutic approach is gentle, somatic, and rooted in understanding your nervous system. I draw upon the foundational work of experts like Deb Dana and Peter Levine to help you gently explore and get to know yourself.

My goal is to help you feel more at home within yourself, and more regulated and empowered to handle life challenges.